(Source: sassyyogi, via fit-is-healthy)

Pro tip: if you wake up from a bad dream and can’t fall back asleep, go on a run! You’ll feel better, clear your head, and get to see the sun rise.

Pro tip: if you wake up from a bad dream and can’t fall back asleep, go on a run! You’ll feel better, clear your head, and get to see the sun rise.

(Source: fitnessriotlust)

(Source: Yahoo!, via everything-healthy)